1. What to do...
If you are struggling to identify your strengths, why not take the VIA survey?
1. Look at the qualities in the box, rank these in the order that best describe you, with No. 1 being your strongest quality.
2. Select the quality you ranked No. 1 and write a short statement that explains the quality that best describes you. Provide an example of how you display it in everyday life.
3. Select the quality you most need to work on and write a short statement that explains the quality. Provide an example of what you can do to work on improving that quality in everyday life.
Caring - I look out for others and am concerned about their well-being.
Kind - I like to do nice things to make people happy.
Empathetic - I am able to imagine how someone else feels.
Sympathetic - I show that I understand and care when other people are suffering.
Loving - I show a lot of affection and love towards people I care about.
Honest - I am a truthful person and I try to do the right thing.
Selfless - I show more care for other people than myself.
2. Use the examples below to help...